The Prophet (peace and blessings of Allaah be upon him) spoke of performing sadaqah on the body and good health. There are many pairs in the human body, he said, realizing the rights of each pair. He has asked to perform Salatuz Zoha or Chashat prayers every day to fulfill the right of this sadaqah or pair of the body.
Those who will perform 2 or 4 rakyat prayers of Chashat, that person will get the sadaqah of the body or the right of the couple. Again, good deeds and good behavior also realize the rights of the body, said Bishwanabi (PHUB).
Dua for Health:
The Prophet (peace and blessings of Allaah be upon him) told people to perform morning and evening prayers to keep their bodies healthy. The Prophet (peace and blessings of Allaah be upon him) used to recite this prayer three times in the morning and evening to keep his body healthy.
اَللَّهُمَّ عَافِنِىْ فِىْ بَدَنِى – اَللَّهُمَّ عَافِنِىْ فِىْ سَمْعِىْ – اَللَّهُمَّ عَافِنىِ فِىْ بَصَرِىْ – لَا اِلَهَ اِلَّا اَنْتَ
Pronunciation: ‘Allahumma afeni fi badani, Allahumma afeni fi samayi, Allahumma afeni bi basari; La ilaha illa anta.’
Meaning: ‘O Allah! Keep my body healthy. O, Allah! Keep me healthy in my hearing senses. O, Allah! Keep me healthy in my sight. There is no god but you.’
Dua (prayer) for Good health:
Hazrat Abdullah Ibn Amr (may Allah be pleased with him) said: The Prophet (peace and blessings of Allah be upon him) used to recite this prayer in large numbers to build good health and character.
اَللهُمَّ اِنِّىْ أَسْألُكَ الصِّحْةَ وَ الْعِفَّةَ وَ الْاَمَانَةَ وَ حُسْنُ الْخُلُقِ وَ الرِّضَاءِ بِالْقَدْرِ
Pronunciation: ‘Allahumma inni asalukas sihta wal iffata wal amanata wa husnul khulukbi war ridai bilkwadri.’
Meaning: O Allah! I wish you good health, good character, trustworthiness, good nature, and satisfaction of fortune.’ (Al-Adab al-Mufrad)
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Dua (prayer) for health Recovery:
Health is a blessing from God. Again, the sins of the believers are forgiven through illness. Just as one should pray to Allah for healing, one should also pray to Allah for recovery from one’s illness.
Dua for Blessings and speedy recovery from disease:
Pronunciation: ‘Allahumma Rabban-Nasi Mujhibal Ba’si, Ishfi Antash-Shafi, La Shafi Illa Anta Shifayan La Yugadiru Sukma.’
Meaning: O Allah! Lord of mankind, remover of suffering. Heal me, you healer; There is no healer except you. Give a cure so that no disease remains.
It is narrated in the hadith that Anas bin Malik (may Allah be pleased with him) narrated that the Prophet (peace and blessings of Allah be upon him) used to recite this Dua (prayer) to the sick. (Sahih Bukhari, Hadith: 5742)
Dua for protection from illness:
This dua for protection from illness should be our constant prayer at this time – and it carries an important reminder that our refuge is always in Allah (SWT):
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْبَرَصِ، وَالْجُنُونِ، وَالْجُذَامِ، وَمِنْ سَيِّئِ الأَسْقَامِ
Pronunciation: “Allah humma inni a’udhu bika minal-barasi, wal-jununi, wal-judhaami, wa min sayyi’il-asqaami.”
Meaning: “O Allah, I seek refuge in you from leprosy, insanity, elephantiasis, and the worst of diseases.” [Abu Dawud]